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6 Colors You Should Steer Clear Of In Your Bedroom
By JANELLE WARD
Bedrooms should provide a calm atmosphere for relaxation and rest, but many popular colors can disrupt this by negatively impacting mental and physical well-being. When redesigning your bedroom, consider avoiding these colors that could leave you in psychological disarray and prevent a good night's sleep.
Red
Red bedrooms can evoke anger, speed up bodily functions, and signal danger, making it difficult to sleep. Although red is associated with romance, excessive use can induce sexual overdrive and cause frustration between partners; however, when used sparingly, red can add warmth and sophistication to a space.
Yellow
Excessive yellow in bedrooms may negatively affect mood and sleep patterns, as it can cause negative emotions and stimulate the brain. Instead, yellow is better suited for study rooms or home offices where it can boost spirits and motivation, but it's best to use the color in moderation to avoid anxiety from overuse.
Orange
Like with other warm colors, using orange in bedrooms is discouraged by color theorists, as it generates excitement instead of relaxation and can keep your mind preoccupied at night due to its brightness and creative stimulation. Orange is better suited for offices or other spaces where mental alertness is desired.
Dark Brown
Dark brown shades in bedrooms can impede relaxation, sleep, and sleep patterns due to their association with dullness and uncertainty. To incorporate neutral brown into a room without issue, mix it with orange tones and opt for lighter hues for furniture, walls, and accents to prevent a cramped feeling.