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The Best Bedroom Color For A Soothing Vibe
By COURTNEY ISOM
Your room is a safe haven, so you want to make sure you feel comfortable and relaxed in it. Many people consider blue their favorite color, and according to Frieze, it’s considered the most relaxing color in the world, so it only makes sense to incorporate blue into your room.
Colors affect your mood and can also influence how you sleep, so you want to choose a color that is relaxing, safe, and uplifting. Blue is associated with the calm of the ocean and sky, so a blue room will mean you end up falling asleep easier and happier.
The average individual sleeps less than seven hours every night, whereas someone who sleeps in a blue room gets almost eight hours of sleep every night. If you’re someone who doesn’t get a lot of sleep, try incorporating blue into your decor, whether it’s a solid blue or multiple shades of blue — anything works as long as you love your new space.