The Quick & Simple Task That Instantly Makes Your Bed More Comfy
Few things in our homes impact our daily lives as much as our beds. They're where our day begins and where they end, so their comfort should always be a top priority. While it's important to know how to choose the best mattress to commit your days to, it's also helpful to understand the best ways to maintain their quality throughout time. Your bed may not feel the same as it did when you first brought it home, perhaps lacking some of the cozy, beneficial support you've worn out over the years. This could cause you to second guess how often you should replace your mattresses, but before jumping to any drastic (and expensive) measures, it might be worth it to test out a simpler approach to revive its firmness. Rather than just fluffing your pillows for some temporary plushness, you can try the quick and easy task that will make your bed much more comfortable — rotating your mattress.
The pressure from our bodies through long-term daily use of our mattresses may start to compress its shape, but a simple rotation will shift the location of this pressure to provide plenty of comforting benefits. All you have to do is turn the bed 180 degrees, transforming the foot of the bed into the new head. This task only takes a few minutes but can give you months of better sleep and cozy lounging. If you've been looking to regain that satisfying, relaxing feel of unwinding through a supportive bed every night, it might be time to (literally) turn things around.
Rotate your mattress for a better night's sleep
Rotation is one of the easy ways to firm up your mattress so you're not falling into a misshapen bed every night and losing quality of sleep. The majority of mattresses will benefit from rotation, except for those that are too worse for wear or offer customized support for the head and back. To rotate your mattress properly, it's safest to get help from another person, and start by clearing the bedding. From there, you can lift the mattress from the head of the bed and shift it around. If you neglect this simple task, it may cause your mattress to wear unevenly and sag in the areas that should offer the most support.
It's recommended to rotate your mattress once every six months, as it may extend its life and boost your nighttime comfort. Prolonged pressure at particular points could cause dips, sags, and bumps that can throw your neck and spine painfully out of alignment as you sleep. Whether memory foam or innerspring, many mattresses will start to wear down or even break if there isn't an even distribution of weight on them over time. But since most constructions feature different support zones and asymmetrical support, cooling, and pressure-relieving layers, flipping them isn't an option. Instead, regular rotations will provide relief for you and your mattress, helping you maximize its longevity.